PERTH DIET CLINIC

CONSULTANT DIETITIANS
NUTRITIONAL COUNSELLORS

The Perth Diet Clinic has professionally qualified dietitians who consult on both an individual basis, as well as to industry and business. These accredited dietitians can help you with a weight or cholesterol problem, give advice on food services, or give lectures as required. We can also help with nutritional queries and information, and assist you with a wide range of nutrition and food related health problems.

We have a number of consulting venues across the metropolitan area, and offer professional advice to individuals and corporations, and if you are not able to get into one of our consulting venues, we now offer online consultations.

Book an Appointment or arrange an Online Consultation.

We keep our site up to date with a collection of health and nutrition tips, recipes and cooking tips and other articles of interest. The most recent articles are displayed on this page, but previous articles and tips are always available by following the links to the appropriate sections.

It is worth noting that you can obtain a rebate from your health fund for most dietitian services, but this will depend on which health fund you belong to, and the level of cover you have. In addition, some health funds will require you to obtain a verbal or written referral from your Doctor. If you are in doubt about whether you can obtain a rebate, or whether you require a referral to obtain a rebate, please contact your health fund directly.

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Latest Articles and Health & Nutrition Tips

Basic Gym Workout    NEW ARTICLE
Just joined a Gym but unsure what equipment to use when you are there? Follow these easy weight loss workout routine tips from our Dietitian/Personal Trainer Amy Hatton.
Article added to site on : 1/02/2010

Dining out    
Dining out can be difficult if you’re dieting or trying to stick to an eating plan. Here are a few tips to help you choose wisely when eating out.
Article added to site on : 8/01/2010

Fat Burning and Exercise    
The two major factors that significantly effect the preference for and interaction of carbohydrate and fat fuels during exercise are the intensity and duration of exercise, and the diet.
Article added to site on : 3/01/2010 11:52:00 PM

No Excuse No exercise    
You may not have the best of health or a lot of free time but you can still embark on an exercise routine to improve your health and weight control. Read on for some very helpful suggestions.
Article added to site on : 3/01/2010 4:16:00 PM

Gluten Free Dining Out    
It can be difficult to eat out with a gluten intolerance. It is important to tell the restaurant ahead of time and to make sure they understand a gluten free diet. If you are a new Coeliac we can help you with problems at the clinic
Article added to site on : 4/12/2009 11:38:00 AM

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Latest Recipes

Creamy Mustard Dressing : Low fat dressing with the tang of mustard.

Salmon Fillets With Quark And Spinach : A delightful poached salmon with a light Asian style dressing

Vegetable Slice : This is a light vegetable dish with eggs, zucchini and carrot. It is excellent for lunches and freezes well.

Mango Dip & Fresh Fruit : A creamy mango dip with seasonal fresh fruits - a real summer treat.

Pumpkin Risotto : This is excellent on its on or in combination with a grill, fish or corned silverside.

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Food Labelling and Food product reviews

Since December 2002, when the new food standards code was introduced, it is mandatory for most food labels to carry specific nutrient information. As part of this new development, we will be reviewing existing and new products with the view of keeping you better informed and assisting you in interpreting the food label information. If there are particular products, you would like reviewed, email us and we will comply if possible. If you have a concern, probably many others do as well.

NOTE: A listing of all products reviewed to date can be seen under Food & Cooking.

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