Articles & Recipes
Sweet Strawberry Dip
Ingredients
250gram punnet hulled and chopped strawberries
250g extra light cream cheese
1/2 cup diet vanilla yoghurt
1 tablespoon honey
Method
Mash strawberries with a fork until smooth.
Combine cream cheese, yoghurt and honey and mix until smooth.
Add strawberries and mix well.
Serves : 5
Quantity per Serve : approx 1/3 cup
Nutrients per Serve :
KJ 439, Calories 105, Carbohydrates(grams) 11.5, Fat(grams) 2.5, Protein(grams) 7, Fibre (grams) 1.2