Articles & Recipes
French Lamb Cutlets
Ingredients
8 well trimmed lamb cutlets (300grams)
2 tabsp French seed mustard (40grams)
Method
Brush well trimmed lamb cutlets with mustard and leave for 30 minutes.
Spray a grill with oil and heat until hot.
Grill for about 5 minutes on one side and then turn.
They should be medium rare and still spongy when done.
Serve over Sweet Potato Mash with sugar snap peas.
Serves : 4
Nutrients per Serve :
KJ 858, Calories 205, Carbohydrates(grams) 0, Fat(grams) 13.75, Protein(grams) 20
Note
Gluten Free, Lactose Free, Egg free