Articles & Recipes
German potato salad
Recipe from "Living in the 21st Century with Diabetes"
Ingredients
5 large clean skinned potatoes or small potatoes to equal 1 kg
1 medium Spanish onion (100grams)
3 finely chopped spring onions (10grams)
1 cup creamy mustard dressing
Method
* Wash potatoes and if large, slice, or if small, leave whole. Do not peel. Cook until tender.
* Finely slice spanish onion and cook until just soft, about 2-3 minutes in the microwave.
* Prepare creamy mustard dressing
* Toss through hot potato and garnish with Spanish onion and spring onion
* Serve slightly chilled or warm
Serves : 8
Quantity per Serve : serves
Nutrients per Serve :
KJ 452, Calories 109, Carbohydrates(grams) 20, Fat(grams) 0.7, Cholesterol(milligrams) 2, Protein(grams) 5, Sodium (milligrams) 61, Fibre (grams) 2.5
Note
Gluten Free, Vegetarian