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Ingredient substitutions

Bread Crumb Substitutions

If you dont have time to make your own, and dont have any in your cupboard try the following bread crumb substitutions.

by Amy Rush 

(Date published: 21/02/2010)

Brown Sugar Substitutions

If a recipe requires brown sugar and you realise you dont have any, use the following. 1 cup white sugar plus 1/4 cup molasses (decrease the liquid in recipe by 1/4 cup) or 1 cup white sugar or 1 1/4 cups confectioners' sugar.

(Date published: 21/02/2010)

Caster Sugar Substitutions

1 cup caster sugar (200g) can be substituted with 1 cup (200g) of granulated white sugar processed in a food processor until fine.

(Date published: 21/02/2010)

Cream Substitutions

There are 'lower fat' creams now available. Try Bulla reduced fat cream, with 18% fat compared to other creams that have up to 35% fat.

(Date published: 21/02/2010)

Pastry, Filo

Substitute filo for short crust or puff pastry in cooking to significantly lower fat. Just spray with a little oil and bake until brown and crisp.

(Date published: 21/02/2010)

Coconut Milks

The flavour of coconut in food is currently very popular. There are increasing numbers of coconut products in the shops for use in curries and other dishes.

by Peggy Stacy 

(Date published: 1/08/2003)

Baking Powder versus Bicarbonate of Soda

A useful discussion on the differences between baking powder and baking soda and a look at what can be substituted for what.

by Peggy Stacy 

(Date published: 27/06/2003 8:15:00 AM)

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