Articles
Philidelphia Cream Cheese
Nutrition Information
1 tub= 250 grams
Servings Per Package: 2
Serving Size: 125 grams
Cream cheese | Extra Light-5% fat | Light- 14% fat | Regular- 25 % fat |
Quantity per 100g | Quantity per 100g | Quantity per 100g | |
Energy | 491KJ 117.3 Cal | 708 KJ 169.13 Cal | 1150KJ 274.7KJ |
Protein | 11.8 g | 8 g | 5.8 g |
Fat -total -saturated | 5 g 3.5 g | 14.0 g 9.8 g | 25.4 g 17.7 g |
Carbohydrate -sugars | 5.8 g 5.4 g | 3.1 g 3.1 g | 3.3 g 2.6 g |
Sodium | 267 mg | 236 mg | 334 mg |
The Kraft extra light has a pleasing texture, appears to go well in cooking and is excellent as a spread on toast. It has a smoother texture than cottage or ricotta cheese but is comparable in fat content. We would recommend it. Kraft also offer flavoured cream cheeses in light versions. These are great to use as dips with vegetable sticks or to spead on bread or toast instead of butter.
Added to site on : Monday, 7 March 2011