Here we look at the tempting takeaway pizza and compare the new healthy options at a number of pizza chains to their original counterparts. We also compare a tasty homemade chicken and sundried tomato pizza, complete with recipe.
(Date published: 9/09/2013)
The average Australian eats approximately eight times the recommended 4g of salt (1600mg of Sodium) for good health daily. It is well known that a high salt intake has a negative effect on blood pressure.
(Date published: 12/08/2013)
Hypertension or high blood pressure is when the blood pressure is elevated.
(Date published: 28/12/2010)
Omega-3 fatty acids are polyunsaturated fats that have many beneficial effects on your health. Omega-3 fatty acids come from marine, animal and plant sources, and you should try to include a range of these sources in your daily diet.
(Date published: 15/04/2010)